Today we had a get together to discuss upcoming fundraisers, meetings, and those jerseys I just mentioned. Hosted by Diane, she also provided a masseuse which was really appreciated by the other girls. Poor inelastic vein Kate had to sit out once again to save being in pain for days later.
At Diane's request we all brought "running training friendly" food. I made Jerk Chicken because it's high in protein, and gets its flavor from all the spices instead of fats and sugars.
Jerk Chicken
1/3 cup olive oil1 jalepeno, chopped
1/4 cup green onions, minced
3 Tbsp white vinegar
juice of 1/2 lime
1/2 Tbsp sugar
1/2 Tbsp garlic, minced
1 tsp dried thyme
3/4 tsp ground allspice
1/2 tsp ground cinnamon
1/2 tsp salt
1/2 tsp cayenne pepper
1 1/2 lbs boneless, skinless, chicken thighs cut into 1 1/2" pieces
1) In a large ziplock bag combine all ingredients. Refrigerate overnight.
2) Heat broiler. Broil chicken 6 minutes, turning over halfway through.
Mmm...jerk.
ReplyDeleteOh weemo you don't even know.
ReplyDeleteIt was way way way yummy.
=D
looks so yummy!
ReplyDeleteThese were a big hit, thamks so much for brimgimg them. It was the ome dish I didm't feel bad about imdulgimg im! You amd Liz are always welcome to our "traimimg" gtgs.
ReplyDelete