Tuesday, October 14, 2008

Happiness


Welcome to Chicken week! We've been having some great sales on chicken lately and each time I see a good deal, I buy a bunch and throw them in the freezer. Until this weekend when I realized my entire freezer is packed with chicken. Time to use it up! So there'll be a lot of chicken recipes this week.

And just to give you a little heads up....it's October, and therefore fire season here in San Diego. They started last week, but today there were no less than 5 fires reported throughout the day today. Because of this, there have been evacuations and power outages, so I can't guarantee reliable internet access over the next few weeks. Think wet thoughts for me.


Baked Curry Chicken
  • 1 chicken breast
  • 1/4 cup honey
  • 2 tsp mustard
  • 2 Tbsp soy sauce
  • 1/2 tsp curry powder
  1. Preheat oven to 350. Mix honey, mustard, soy sauce, and curry powder in shallow bowl.
  2. Dip chicken in sauce and coat well. Place on foil lined pan.
  3. Bake for 30 minutes. Flip and bake another 20 minutes or until chicken is done.
Serves 2.
Each serving has:
Calories 272.0
Total Fat 1.7 g
Total Carbohydrate 36.8 g
Protein 28.6 g


12 comments:

  1. I'm crossing my fingers for you for no evacuations or power outages.

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  2. YUMMY! I love curried chicken. This looks like a great meal.

    Stay safe from those fires! :)

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  3. sound delicious. i want to try it. we need rain in so. cal....

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  4. were you happy with the hotel for your wedding? i am curious....

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  5. One of my clients was evacuated yesterday. He took a conference call on his cell from a motel room.

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  6. Oh, yeah! We always have TONS of chicken, so I'm looking forward to what you cook up next.

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  7. What a simple and delicious sounding recipe. Hope you are safe!

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  8. lots of "no fire" vibes to you!

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  9. i'll add you to my "good thoughts" list this fire season. my bestie was evacuated during both of the big fires in SD over the past few years and now that we're living next to the mountains, i'm just praying that everything stays peachy up my way, too.

    bring on the rain!!

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  10. I need some more chicken in my life.

    I hate fire season. :/

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  11. Yummm, the curry chicken sounds so good, and that baked potato doesn't look too shabby either.

    Stay safe.

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