Yesterday I promised you vegetarian meatloaf and I intend to deliver on my promise, with interest. A vegetarian meal so good you won't even realize you're missing meat.
Let's start with the main event. I have a little confession here - this recipe is one I had saved to my computer, and I have no idea who it came from. So if this looks familiar, let me know so I can give you credit! I remember saving this recipe into my "Word" file because it said something like "your friends won't even know there's no meat in it!" I saved it because I have a number of vegetarian friends - some year round, and some just during Lent. I like having a dish I can make for mixed company other than my butternut squash lasagna (which gets my friend S through Lent every year). I decided to give this one a chance. My review? This is a good entree, but there's no way anyone would mistake this for meat. Thatboy kept telling me it smelled like banana bread (but we all know he's nuts). It does taste like a really really hearty loaf of thick bread. It went over really well.
Next came the sides - steamed spinach with lemon juice, butter, salt, and pepper. This is Thatboy's favorite way I make spinach. He claims to not like spinach, but he LOVES it when I make it this way.
And vegetarian baked beans. Start with the can of baked beans, add brown sugar, chopped onions, ketchup, and mustard and you're good to go. Thatboy was SO excited when he saw the beans on the stove. It's the first time I've made them and I had no idea they were one of his favorite things ever. Between the loaf, the spinach, and the beans he couldn't have been a happier camper.
Vegetarian "Meatloaf"
- 2 cups fresh breadcrumbs
- 1 cup walnuts, ground
- 1/2 cup milk
- 2 eggs
- 1 tsp garlic salt
- 1 tsp parsley
- 1 tsp sage
- Preheat oven to 350. Thoroughly mix all ingredients together in a large mixing bowl.
- Spray loaf pan with nonstick spray. Pour mixture into dish.
- Bake 1 1/2 hours. Remove from oven and let cool till it can be removed easily onto plate.
Serves 2.
Each serving has:
Each serving has:
Calories | 549.7 | |
Total Fat | 34.9 g | |
Cholesterol | 213.7 mg | |
Sodium | 335.7 mg | |
Potassium | 555.9 mg | |
Total Carbohydrate | 44.6 g | |
Protein | 20.2 g |
I love walnuts! Maybe I would like this!
ReplyDeleteCan you believe I've NEVER made meatloaf before? Maybe it's about time I gave it a try.
ReplyDeleteWow! I've never seen a vegetarian "meatloaf". I"ll have to give it a try!
ReplyDeleteWonder if I could fool hubby with this?
ReplyDeleteLooks fab!
Sorry I ain't been around in a while!
Wow this sounds like and interesting meatloaf. Too bad we have nut allergies. Maybe I can make a tiny one for me!
ReplyDeleteI can see how this might be a little more bread-like. The other vegetarian meatloaves I've seen are lentil-based, though I haven't ever seen a recipe!
ReplyDeleteI made my first meatloaf ever this week. You inspired me. ;) This looks interesting. Maybe I'll try it sometime.
ReplyDeleteIt's been a long time since I've had meatloaf...my sister really hates it so it's a rarity in my house. This sounds like a great recipe for the holidays.
ReplyDeleteOh wow. I've never ever heard of a vegetarian meatloaf before. That is fab!
ReplyDeleteWe had several dishes similar when we were growing up with a vegetarian dad:D Nuts of some kind are always an excellent protein:D
ReplyDeletei have tried other veg. meatloaf before but not really to my liking. i will try this out.... i am sure bf will be jumping for joy.... : )
ReplyDeleteNot sure about the meatloaf (The Food Critic would run screaming), but the beans look/sound great!
ReplyDeleteeeeeeeenteresting.
ReplyDeletei loooove baked beans! again, something we usually only had at holidays, but they're yummy year round!
ReplyDelete