If you haven't figured out by now, I have a killer commute. I bitch about it enough that it should be common knowledge. Most days I eat breakfast in the car
right around Del Mar since that's when traffic stops. It gives me something to do when I'm done counting my fingers and toes. Usually I have a lovely piece of toast with some cheese - but I'm trying to spice it up a bit.
So smoothies are the perfect answer.
Protein? Check
Fruit? Check
Easy to eat in the car? Double check!
Plus its a nice way to use up some of the frozen fruit I tend to accumulate.
Raspberry Banana Pineapple Smoothie1 banana, quartered
6 oz pineapple juice
1/2 cup vanilla nonfat yogurt
1 cup frozen raspberries
1) Combine all in a blender until thick and smooth.
Raspberry Banana Pineapple Smoothie
I am intrigued by your container.
ReplyDeleteYou mean Jon's refillable from the fair container?
ReplyDeleteI too spemt a while tryimg to figure out the cup. Perpleximg. What are the mutritiomal properties im this smoothie amd where is the proteim comimg from? I love smoothies.
ReplyDeleteyum!
ReplyDeletei am a lucky mofo and get to eat breakfast at my desk. long commutes are sucky :(
10years - perhaps you have heard of this food called "yogurt". It is a dairy product from which one can derive protein. I highly recommend you look into it....
ReplyDeleteIt'd probably be really good with a basic vanilla protein powder, D, if you feared the protein count from mere yogurt.
ReplyDelete